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![[homepage] [homepage]](http://images.proboards.com/new/buttons/www_sm.png) Joined: Oct 2011 Gender: Female  Posts: 213 Karma: 1 |  | Apple Sauce Chicken « Thread Started on Oct 20, 2011, 3:49pm » | |
Apple Sauce Chicken
Originally posted by Dana Bolton
4 skinless boneless chicken breasts, trimmed of fat 1 cup applesauce (No Sugar Added) 1/2 cup water small onion, sliced 1 tablespoon minced garlic 2 teaspoons apple cider or white vinegar pinch of cinnamon 1/2 teaspoon black pepper pinch of red pepper flakes (optional)
Place all ingredients in a slow cooker. Cover and cook for 3-4 hours on high or 6-7 hours on low.
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aanderson New Skinny Crock Potter
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Joined: Oct 2011 Gender: Female  Posts: 1 Karma: 0 |  | Re: Apple Sauce Chicken « Reply #1 on Oct 27, 2011, 9:08am » | |
Thinking of making this tonight, any side suggestions?
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SkinnyCrockPot Administrator
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![[homepage] [homepage]](http://images.proboards.com/new/buttons/www_sm.png) Joined: Oct 2011 Gender: Female  Posts: 213 Karma: 1 |  | Re: Apple Sauce Chicken « Reply #2 on Oct 27, 2011, 3:28pm » | |
Cauliflower and brown rice would be yummy.
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kimr87 New Skinny Crock Potter
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Joined: Nov 2011 Gender: Female  Posts: 1 Karma: 0 |  | Re: Apple Sauce Chicken « Reply #3 on Nov 10, 2011, 9:23am » | |
this looks really good do you know the nutrition facts on this?? also the chicken is thawed right??
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