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Topic Summary
Posted by SkinnyCrockPot on Oct 20, 2011, 3:06am
15 Bean Soup

*Disclaimer: Skinny Crock Pot has not verified that this is gluten free. Use your good judgement.

Originally posted by Tina Weiss

1 pkg. 15 Bean Mix (discard the flavor packet that comes with it)
5 c vegetable broth (Imagine has a good one, or use Imagine No-chicken broth)
1 onion, diced
2 celery stalks, sliced thin
2 carrots, sliced thin
1/2 cup brown rice
1 potato, diced,(OR 1 c sweet potato diced, OR 1 c butternut squash diced)
Salt, pepper to taste
1 tbsp liquid smoke or Braggs Amino's, or more to taste

Soak beans overnight. The next morning rinse well, add to crock pot. Add all other ingredients. Cook on low for 6-8 hours. Stir occasionally. Add more broth if it is too thick.

When beans are tender, use immersion blender to blend slightly for a thicker broth, or add 2 c to a regular blender or food processor. Process until smooth, add back into pot, stir until blended. Enjoy!
Posted by dorette on Oct 22, 2011, 11:10am
Be Carefull with packaged 15 bean soup mixes. Some contain Barley which is NOT Gluten Free!!
Posted by SkinnyCrockPot on Oct 22, 2011, 11:33am
Dorette - Thanks!
Posted by Didi on Nov 7, 2011, 1:26pm
Not all liquid smokes are gluten free either

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