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Post by SkinnyCrockPot on Oct 20, 2011 15:49:39 GMT -5
Apple Sauce Chicken
Originally posted by Dana Bolton
4 skinless boneless chicken breasts, trimmed of fat 1 cup applesauce (No Sugar Added) 1/2 cup water small onion, sliced 1 tablespoon minced garlic 2 teaspoons apple cider or white vinegar pinch of cinnamon 1/2 teaspoon black pepper pinch of red pepper flakes (optional)
Place all ingredients in a slow cooker. Cover and cook for 3-4 hours on high or 6-7 hours on low.
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Post by aanderson on Oct 27, 2011 9:08:42 GMT -5
Thinking of making this tonight, any side suggestions?
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Post by SkinnyCrockPot on Oct 27, 2011 15:28:06 GMT -5
Cauliflower and brown rice would be yummy.
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kimr87
New Skinny Crock Potter
Posts: 1
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Post by kimr87 on Nov 10, 2011 9:23:18 GMT -5
this looks really good do you know the nutrition facts on this?? also the chicken is thawed right??
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