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Post by SkinnyCrockPot on Oct 20, 2011 3:06:22 GMT -5
15 Bean Soup
*Disclaimer: Skinny Crock Pot has not verified that this is gluten free. Use your good judgement.
Originally posted by Tina Weiss
1 pkg. 15 Bean Mix (discard the flavor packet that comes with it) 5 c vegetable broth (Imagine has a good one, or use Imagine No-chicken broth) 1 onion, diced 2 celery stalks, sliced thin 2 carrots, sliced thin 1/2 cup brown rice 1 potato, diced,(OR 1 c sweet potato diced, OR 1 c butternut squash diced) Salt, pepper to taste 1 tbsp liquid smoke or Braggs Amino's, or more to taste
Soak beans overnight. The next morning rinse well, add to crock pot. Add all other ingredients. Cook on low for 6-8 hours. Stir occasionally. Add more broth if it is too thick.
When beans are tender, use immersion blender to blend slightly for a thicker broth, or add 2 c to a regular blender or food processor. Process until smooth, add back into pot, stir until blended. Enjoy!
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dorette
New Skinny Crock Potter
Posts: 1
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Post by dorette on Oct 22, 2011 11:10:49 GMT -5
Be Carefull with packaged 15 bean soup mixes. Some contain Barley which is NOT Gluten Free!!
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Post by SkinnyCrockPot on Oct 22, 2011 11:33:26 GMT -5
Dorette - Thanks!
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Post by Didi on Nov 7, 2011 13:26:33 GMT -5
Not all liquid smokes are gluten free either
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