Post by SkinnyCrockPot on Oct 20, 2011 16:03:19 GMT -5
Salsa Chicken & Beans
Originally posted by Karen Montgomery Walker
4 boneless chicken Breasts
1 can whole kernel corn
1 can black beans
1 can kidney beans
32 oz Salsa
Cook on low for about 8 hours
Serve over 1 serving of cooked rice *(1/2 cup of cooked rice = 1 serving for healthy eating)
or
Serve over 1 serving of tortilla chips *(14 large chips = 1 serving for healthy eating)
or
Server over lettuce greens with tomato, olives, and shredded cheese.
Originally posted by Karen Montgomery Walker
4 boneless chicken Breasts
1 can whole kernel corn
1 can black beans
1 can kidney beans
32 oz Salsa
Cook on low for about 8 hours
Serve over 1 serving of cooked rice *(1/2 cup of cooked rice = 1 serving for healthy eating)
or
Serve over 1 serving of tortilla chips *(14 large chips = 1 serving for healthy eating)
or
Server over lettuce greens with tomato, olives, and shredded cheese.