Post by SkinnyCrockPot on Oct 20, 2011 0:14:59 GMT -5
Moroccan Chicken Stew
Originally posted by Katrina Adams-Burnside
Serves 6
1 ½ lbs chicken breasts, cut into cubes
3 carrots, peeled and cut into chunks
1 onion, diced
4 cloves of garlic, minced
1 large sweet potato, peeled and cut into chunks
1 can chickpeas, rinsed and drained
1 1/2 Tbsp tomato paste
2 1/2 tsp cinnamon
2 1/2 tsp cumin
¾ tsp coriander
3/4 tsp cayenne pepper
1 1/2 cup green beans, cut into 1 inch pieces
Chicken stock
Place all of the ingredients into a 3 1/2 or 4 quart crockpot and add enough chicken stock to cover. Cover and cook on low for 6-8 hours. Serve over whole wheat couscous or brown rice if desired.
I haven't tried it but I'm thinking pork (instead of chicken) should taste good in this as well.
Originally posted by Katrina Adams-Burnside
Serves 6
1 ½ lbs chicken breasts, cut into cubes
3 carrots, peeled and cut into chunks
1 onion, diced
4 cloves of garlic, minced
1 large sweet potato, peeled and cut into chunks
1 can chickpeas, rinsed and drained
1 1/2 Tbsp tomato paste
2 1/2 tsp cinnamon
2 1/2 tsp cumin
¾ tsp coriander
3/4 tsp cayenne pepper
1 1/2 cup green beans, cut into 1 inch pieces
Chicken stock
Place all of the ingredients into a 3 1/2 or 4 quart crockpot and add enough chicken stock to cover. Cover and cook on low for 6-8 hours. Serve over whole wheat couscous or brown rice if desired.
I haven't tried it but I'm thinking pork (instead of chicken) should taste good in this as well.