Post by SkinnyCrockPot on Oct 20, 2011 16:30:00 GMT -5
Steak Carnitas
Originally posted by Vicki Broadfoot Knipp
1.5 lb lean steak, cubed
3 cloves garlic, minced
I onion, chopped
1 jalapeno, minced
1/4 c. habanero salsa
1/4 t salt & 1/4 t black pepper
2 t ground chipotle
1 t chili powder
1/2 t oregano
2 T lime juice & 2 T orange juice
Quickly brown the beef and add to slow cooker. Whisk the rest of the ingredients and pour over beef. Cook on low for 6 hrs. Stir before serving. PER SERVING: 140 cal., 8 g fat, 140 mg sodium, 14 g protein
Originally posted by Vicki Broadfoot Knipp
1.5 lb lean steak, cubed
3 cloves garlic, minced
I onion, chopped
1 jalapeno, minced
1/4 c. habanero salsa
1/4 t salt & 1/4 t black pepper
2 t ground chipotle
1 t chili powder
1/2 t oregano
2 T lime juice & 2 T orange juice
Quickly brown the beef and add to slow cooker. Whisk the rest of the ingredients and pour over beef. Cook on low for 6 hrs. Stir before serving. PER SERVING: 140 cal., 8 g fat, 140 mg sodium, 14 g protein