Post by SkinnyCrockPot on Oct 20, 2011 0:12:27 GMT -5
Tortilla Soup
Originally posted by Tracy Sutter
2 - 4 Chicken Breast (Frozen or non)
1 can of White corn (drained)
1 can of Black Beans (drained)
2 cans of diced tomatoes
1 can of Rotel (you choose which level in heat you want)
2 can of organic chicken broth
Let ingredients cook all day in crock pot. The longer it cooks, the better it tastes. Ideally, you are cooking it long enough for the chicken to shred. Once shredded. Spoon soup over tortillas and top with cheese. You can leave out the tortilla's for a healthier version and it still tastes just as good. Any of the above ingredients can be doubled if you like it heartier. Rotel can be pretty high in sodium. You can also substitute by cutting up 1 jalapeno pepper for a little kick. Naturally...garden tomatoes would be amazing instead of canned but your garden would have to be pretty hardy for this recipe. Enjoy!
Originally posted by Tracy Sutter
2 - 4 Chicken Breast (Frozen or non)
1 can of White corn (drained)
1 can of Black Beans (drained)
2 cans of diced tomatoes
1 can of Rotel (you choose which level in heat you want)
2 can of organic chicken broth
Let ingredients cook all day in crock pot. The longer it cooks, the better it tastes. Ideally, you are cooking it long enough for the chicken to shred. Once shredded. Spoon soup over tortillas and top with cheese. You can leave out the tortilla's for a healthier version and it still tastes just as good. Any of the above ingredients can be doubled if you like it heartier. Rotel can be pretty high in sodium. You can also substitute by cutting up 1 jalapeno pepper for a little kick. Naturally...garden tomatoes would be amazing instead of canned but your garden would have to be pretty hardy for this recipe. Enjoy!